If you’ve noticed that your child’s feet appear flat when they stand, you’re not alone — flat feet are one of the most common concerns parents bring to a podiatrist. While many children naturally develop an arch over time, others may need evaluation and support to prevent discomfort, activity limitations, or long-term problems. At Momentum Foot and Ankle in Boynton Beach, we provide expert pediatric flatfoot care that’s honest, compassionate, and tailored to your child’s unique needs.
Dr. Christopher Zimmer is a fellowship-trained foot and ankle surgeon with dedicated experience in pediatric foot and ankle pathology. During his residency at Baylor Scott & White Medical Center, Dr. Zimmer evaluated and managed more than 300 pediatric foot and ankle patients — giving him firsthand, in-depth experience with conditions like flat feet at every stage of development. His training spans conservative management through complex surgical correction, ensuring that your child receives a truly individualized and evidence-based treatment plan. At Momentum Foot and Ankle, Dr. Zimmer’s approach is always patient-centered: educate first, treat thoughtfully, and only recommend surgery when it’s genuinely the best option.
What Are Flat Feet in Children?
Flat feet — also called pes planus or pediatric flatfoot — occur when the arch of the foot is lower than normal or makes full contact with the ground. In young children, this is often completely normal. Most children are born with flat feet and gradually develop an arch between ages 3 and 6 as the tendons and ligaments mature.
There are two primary types of pediatric flatfoot:
- Flexible Flatfoot: The arch disappears when standing but reappears when the child stands on their toes. This is the most common type and often requires no treatment.
- Rigid Flatfoot: The arch is absent in all positions. This type may indicate an underlying structural issue and typically warrants further evaluation.
Signs & Symptoms to Watch For
Many children with flat feet have no symptoms at all. However, some may experience:
- Foot, arch, or heel pain — especially after activity
- Leg or knee pain due to altered alignment
- Tiring easily during physical activity
- Difficulty keeping up with peers during sports or play
- Awkward gait or toe walking
- Shoe wear that is uneven or breaks down quickly
If your child is complaining of foot or leg pain, avoiding physical activities they once enjoyed, or their shoes are wearing down unusually fast, it may be time for a professional evaluation.
When Should You See a Doctor?
Not every flat foot requires treatment — but certain signs suggest it’s time to seek care. We recommend scheduling an evaluation if your child is over age 6 and still has flat feet, if there is visible pain or swelling, or if the flatfoot appears rigid or is accompanied by developmental concerns.
How We Diagnose Pediatric Flat Feet
Dr. Zimmer conducts a thorough evaluation that includes a physical examination of foot structure and flexibility, an assessment of gait and lower limb alignment, and digital X-rays when needed to evaluate bone development and arch angles. Early, accurate diagnosis helps guide the most appropriate course of care.
Treatment Options for Flat Feet in Children
The good news: most cases of pediatric flatfoot respond well to conservative treatment. Depending on your child’s age, symptoms, and foot structure, Dr. Zimmer may recommend:
- Observation: For asymptomatic, flexible flat feet in younger children, monitoring may be all that’s needed
- Custom Orthotics: Prescription arch supports designed specifically for your child’s foot to improve alignment and reduce pain
- Supportive Footwear: Guidance on appropriate shoe types for daily wear and athletic activities
- Stretching & Physical Therapy: Exercises targeting the calf muscles and posterior tibial tendon to improve strength and flexibility
- Activity Modification: Temporary adjustments to reduce strain during periods of discomfort
- Surgical Correction: Reserved for rigid flatfoot, structural deformities, or cases that fail conservative care — Dr. Zimmer will discuss all options thoroughly before any surgical recommendation is made
Why Choose Momentum Foot and Ankle?
Choosing the right provider for your child’s foot care matters. At Momentum Foot and Ankle, we combine specialized surgical expertise with a warm, family-friendly approach. Dr. Zimmer takes time to explain your child’s diagnosis, walk you through all treatment options, and help you make a confident, informed decision — without pressure. We serve families throughout Boynton Beach and Palm Beach County with convenient scheduling and a genuine commitment to lasting results.
Don’t wait to get your child the care they need. Contact us today to schedule a pediatric flatfoot evaluation at (561) 369-4455. We’re here to help your child move with confidence.
