Ankle pain is one of the most common complaints affecting people of all ages and activity levels. Whether you rolled your ankle during a morning run, are dealing with persistent stiffness that has built up over years, or suffered a more serious injury, your ankle deserves expert attention. At Momentum Foot and Ankle, we take a thorough, patient-centered approach to diagnosing and treating ankle conditions — starting with the most conservative options and advancing to surgical care only when it’s truly needed.
Dr. Chris Zimmer is a fellowship-trained foot and ankle surgeon with advanced expertise in both complex reconstruction and everyday ankle conditions. His goal is to make sure you understand exactly what is happening with your ankle, what your options are, and what to expect from treatment — so you can feel confident in every step of your recovery.
Common Ankle Conditions We Treat
The ankle is a highly complex joint made up of bones, ligaments, tendons, and cartilage that must work together with every step you take. When any of these structures are injured or worn down, it can affect your mobility, comfort, and quality of life. Below is an overview of the ankle conditions we treat at Momentum Foot and Ankle, each with its own dedicated care approach.
Achilles Tendon Disorders
The Achilles tendon is the largest tendon in the body, connecting your calf muscles to your heel bone. When it becomes inflamed, degenerative, or torn, it can cause significant pain and limit your ability to walk, climb stairs, or stay active. Conditions like Achilles tendinitis, insertional tendinopathy, and Achilles tendon rupture all require specific treatment strategies based on the severity and your lifestyle goals. Learn more about our approach to Achilles tendon disorders and how we can help you recover and return to full activity.
Arthritis of the Foot & Ankle
Ankle arthritis occurs when the cartilage that cushions the joint breaks down over time, leading to pain, stiffness, swelling, and reduced range of motion. It can develop as a result of aging, previous injuries, autoimmune conditions, or simply years of wear and tear. We offer a full range of treatments — from bracing, orthotics, and anti-inflammatory therapies to advanced surgical options including total ankle replacement for appropriate candidates. Find out more about our options for treating arthritis of the foot and ankle and how we help patients stay active and comfortable.
Sprained Ankles
Ankle sprains are among the most frequent injuries seen in both athletes and everyday patients. They occur when the ligaments around the ankle are stretched or torn, typically from a sudden twist or roll of the foot. While many sprains heal with conservative care, others are more severe or become a recurring problem if not properly treated. Left unaddressed, repeated sprains can lead to long-term instability and cartilage damage. Learn what to expect from diagnosis to recovery on our sprained ankles page.
Chronic Ankle Instability
If your ankle frequently gives way during activity — or even during normal walking — you may be dealing with chronic ankle instability. This condition often develops after one or more ankle sprains that were not fully rehabilitated, leaving the ligaments weakened and unable to support the joint. Patients with chronic instability are at a higher risk for cartilage damage and long-term ankle problems. We work with each patient to build stability through targeted physical therapy, bracing, and when necessary, surgical ligament reconstruction. Explore your options for chronic ankle instability and take the first step toward a stable, pain-free ankle.
Tendon Injuries
Beyond the Achilles, the ankle relies on several other tendons to function properly — including the peroneal tendons on the outer ankle and the posterior tibial tendon along the inner ankle. Injuries to these tendons can develop gradually from overuse or suddenly from trauma, causing pain, swelling, weakness, and changes in how you walk. Untreated tendon injuries can worsen over time, making early diagnosis and appropriate treatment important. Read more about how we diagnose and treat tendon injuries of the ankle to restore your strength and mobility.
Fractures
Ankle fractures range from hairline stress fractures to complex breaks involving multiple bones. Whether caused by a high-impact injury or accumulated stress over time, fractures require accurate diagnosis and the right treatment plan to heal properly. Inadequate care can lead to chronic pain, post-traumatic arthritis, and long-term functional limitations. Dr. Zimmer has fellowship-level training in foot and ankle trauma and is experienced in both non-surgical fracture management and complex surgical fixation. Learn more about how we approach ankle fractures and what recovery can look like for your situation.
Why Choose Momentum Foot and Ankle for Your Ankle Care?
At Momentum Foot and Ankle, we believe you deserve honest, straightforward answers — not a rushed diagnosis or a one-size-fits-all treatment plan. Dr. Chris Zimmer is a fellowship-trained foot and ankle surgeon serving patients throughout Boynton Beach and Palm Beach County. He brings advanced surgical expertise and a genuine commitment to conservative-first care, ensuring that every recommendation is rooted in what is best for you and your goals.
- Fellowship-trained in complex foot and ankle trauma and reconstruction
- Conservative treatment prioritized before surgery is ever recommended
- Personalized care plans tailored to your activity level and lifestyle
- Transparent, educational approach — so you always understand your options
- Accepting most major insurance plans
- Conveniently located in Boynton Beach, FL
If ankle pain is slowing you down, you don’t have to figure it out on your own. Contact us today to schedule an appointment with Dr. Zimmer and get a clear picture of what’s causing your pain and how to fix it. Call us at (561) 369-4455 — we’re here to help you get back on your feet.
